Martial Arts

Our curriculum teaches Martial Arts basics, self-defense, sparring techniques and forms (katas) through drills and specialized instruction.

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Israeli Krav Maga

This class will give you the tools necessary to defend yourself in a variety of situations that you may encounter on the street.

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Tai Chi

Tai Chi Chuan is for those who wish to improve their overall strength and health through a study of this gentle Martial Art.

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Ving Tsun Kung Fu

Ving Tsun Kung Fu uses efficiency, directness, and simplicity of motion to obtain maximum results with minimal effort in a variety of combat situations.

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What We Offer

Synergy Martial Arts is the Freehold area's premier martial arts school! Offering affordable, family-friendly martial arts training -- with no contracts EVER! -- for students of all ages, we have a program that's right for you! Our Little Champions Program is for children ages 3 to 6 and features a monthly theme-based curriculum in a fun, active format. We have a Martial Arts program for children and adults which will build mind, body, and spirit through physical training, a confidence-building curriculum, effective self-defense and a Kenpo-inspired curriculum. Adults and teens may also be interested in our Ving Tsun Kung Fu (resuming soon) , Tai Chi (resuming soon) or Israeli Krav Maga programs. Contact us for more information and to schedule your first class!

PLEASE NOTE: SOME OF OUR HIGH-CONTACT CLASSES MAY NOT BE AVAILABLE DUE TO COVID-19 RESTRICTIONS. PLEASE CONTACT US FOR MORE INFORMATION.

Questions? Find out how we can help! Give us a Call, (732) 252-9376.

Synergy Martial Arts is the Freehold Area's Premier Martial Arts School!

Martial Arts | CardioSTRENGTH | Israeli Krav Maga | Tai Chi | Ving Tsun Kung Fu

Martial Arts

Israeli Krav Maga

Tai Chi

Ving Tsun Kung Fu

What We Offer