Traditional Arts

Our curriculum teaches Martial Arts basics, self-defense, sparring techniques and forms (katas) through drills and specialized instruction.

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Street Self-Defense

Designed for people of all ages, our 8-Week Street Self-defense class stresses situational awareness, and features proven techniques from Jiu Jitsu, Judo, Krav Maga and Cuong Nhu Oriental Martial Arts.

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Ving Tsun Kung Fu

Ving Tsun Kung Fu uses efficiency, directness, and simplicity of motion to obtain maximum results with minimal effort in a variety of combat situations.

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What We Offer

Synergy Martial Arts is the Freehold area's premier martial arts school!
Offering affordable, family-friendly martial arts training -- with no contracts EVER! -- for students of all ages, we have a program that's right for you!

We have a Traditional Martial Arts program for youth and adults which will build mind, body, and spirit through physical training, a confidence-building curriculum, effective self-defense and a traditional Asian martial arts curriculum. Classes include weapons and sparring classes as well!

Our Little Champions Program is geared for children ages 3 to 6 and features a monthly theme-based curriculum taught by expert child-friendly instructors in a fun, active format.

Adults and teens will be interested in our Street Self-Defense, Krav Maga, and Ving Tsun Kung Fu classes.

Click on the Programs link above or contact us for more information and to schedule your free introductory class!

Questions? Find out how we can help! Give us a Call, (732) 474-8733.

Synergy Martial Arts is the Freehold Area's Premier Martial Arts School!

Traditional Martial Arts | Street Self-Defense | Ving Tsun Kung Fu

Traditional Arts

Street Self-Defense

Ving Tsun Kung Fu

What We Offer